#asktheexpertsv Last week my health check up was done and all reports were not normal except my weight issue 47kg as per my age 35 the weight is very low. please suggest for weight gain and hair fall

A. Hello! You should be taking some protein rich diet daily. If your family is non-vegetarian, even that should be balanced properly. Try Yoga and Meditation for better physical and mental health. Check with your doctor for any kind of deficiency issues.