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Mom of a 1 yr 9 m old girl10 months ago
Q.

#asktheexperts workouts after c-section?

1 Answer
RashmiMom of a 11 yr old girl10 months ago
A. If your C-section is the wheel completely and your doctor say that you can work out then you should start with basic brisk walk and slowly you can move to heavier exercise exercises now you can do yoga Zumba Pilates and all these things would be good but if you want to hit the gym then you check with your doctor 1st
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