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Ask a QuestionFather of a 8 yr 5 m old boy4 years ago
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#asktheexperts Which meal is good for kids with maximum protein content
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Nitieka RaawalMom of a 9 yr 8 m old boy4 years agoA. Hello dear, Good quality protein is in non vegetarian food items..but if you are vegetarian then give milk and its products, cheese, peanuts, pulses, combination of diet like khichri, dal-rice, dal-roti
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