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Ask a QuestionMom of a 1 yr 5 m old child1 Year ago
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#asktheexperts what food items to consume for good supply of breast milk
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Dr Sameer awadhiyaGuardian of 2 children1 Year agoA. Breastfeeding is always a very important factor for the baby and mother and many times there are some problem faced by mother because of either wrong position while feeding lack of proper diet stress related factors.
A proper is counselling is required which can be done by a lactational counsellor along with a proper diet with plenty of liquids some supplguements may be helpful like shatavari .
Also try to avoid giving top milk in initial stage specially with bottle feeding which may be the culprit fofr lactational failure most of the time .
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RashmiMom of a 11 yr old girl1 Year agoA. Make sure to consume good amount of liquid you should have proper proteins proper balance that way you should include proper lentils grains millet and high protein rich diet both non-veg whatever you would like to eat
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