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Mom of a 2 yr 11 m old boy2 years ago
Q.

how to increase breast milk supply, please suggest veg food items which will help to increase supply

1 Answer
Ankita MehtaMom of a 9 yr 1 m old girl2 years ago
A. hi sprouted fenugreek seeds, cumin seeds or fennel seeds water, drumsticks soup , nuts , dry fruits, veggies like spinach, bottleguard,sweetpotatoes etc are best. along with that ,I advise to give more and more breastfeeds to your child because the more your child take feeds , the more milk is produced naturally.
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