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Mom of a 6 yr 1 m old boy2 days ago
Q.

#asktheexperts shiv is doing skating for last one year,but from last one month I can here sounds from his ankle . can you please suggest good food that keep ointment his legs. I gave him ghee in his diet also.

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician2 days ago

A. yes please include desi ghee in his diet. also offer all milk n milk products, orange juice, eggs, beans, yoghurt, soy milk, fish, nuts and dry fruits, all the best

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