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Mom of a 12 yr 8 m old girl2 years ago
Q.

#asktheexpert can u suggest food for my kid she is started skating

1 Answer
profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 9 m old boy2 years ago

A. Choose seafood, lean meat and poultry, eggs, beans, peas, soy products, and unsalted nuts and seeds. Fruits. Encourage your child to eat a variety of fresh, canned, frozen or dried fruits.

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