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Ask a QuestionGuardian of a 4 yr 9 m old boy3 months ago
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#asktheexperts my son is very lean . how to improve his health. he is active.
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AbhayaMom of a 15 yr 11 m old boy3 months agoA. Hi mom if active then no need to worry about weight much. Give all that u cook for ur family. include ghee ,dry fruits, paneer, cheese, banana shake ,potatoes, rice, sweet potatoes etc in diet for weight gain
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