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Ask a QuestionMom of a 2 yr 4 m old boy11 months ago
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#asktheexperts My son eats everything. What should I do about it?
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POOJA KOTHARIMom of a 8 yr 5 m old boy11 months agoA. If your son eats everything, it’s important to guide his eating habits towards a balanced, nutritious diet. Ensure he is consuming a variety of fruits, vegetables, proteins, and whole grains. You can also:
Teach portion control to avoid overeating.
Set regular meal and snack times.
Offer water instead of sugary drinks.
Encourage mindful eating by having meals without distractions like TV or mobile devices.
If you have concerns about overeating or nutrition, consulting a pediatrician or a dietitian is a good step.
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