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Mom of a 4 yr old girl4 months ago

Q.

#asktheexperts My daughter has a sleep issue.it took me 2-3 hours to make her fall asleep.. please suggest something so that her sleep cycle gets improved

1 Answer

AbhayaMom of a 16 yr 10 m old boy4 months ago

A. Hello mama Avoid giving naps in the afternoon or late evening.. indulge ur child in some physical activity in the evening time so that the body gets exerted and the child sleeps early at night

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