#asktheexperts My baby is 14 month of old. what can we give him as a source for getting Protein?

A. You can give all kind of dairy products to the child Paneer is a rich source of protein you can give soy to the child if you want that is also good option so look for these kind of proteins which would be healthy you can make a dry fruit powder for the child that is also going to be very good folks are very good