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Mom of a 11 yr 5 m old girl1 week ago
Q.

#asktheexperts my baby 11year girl she is very week n leg pain again n again so please suggest any ideas and any diet

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist1 week ago

A. Namaste Mom Include foods such as soaked nuts and seeds , milk, ragi , dals , lobia , channa, eggs etc exposure to morning sunlight and also massages should be helpful

profile image of Rashmi GuptaRashmi GuptaMom of a 12 yr old girl1 week ago

A. It can still be growth pain so you should apply any oil to massage and can start with cash and vitamin D after consulting the doctor in the growing the kids are usually having deficiency so this is also going to help a lot

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