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Guardian of 0 children2 months ago
Q.

#asktheexperts mam mujh pcod hi face pe acne pimple bhot ate hi mujh pregnancy concive nhi ho rahi 3 mont trtmnt bhi ki me kya karu

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician2 months ago
A. First cleanse your body from within start fruit diet and coconut water reduce or cut refined sugars from your diet eat more fibre rich fruits and vegetables include millets in diet with low glycemic index and start doing yoga and pranayam
Sai Prasanthi R LMom of a 11 yr 6 m old boy2 months ago
A. Hello my dear! You might need a medical assistance in this matter. Get in touch with your gynaecologist for further guidance. Try yoga and meditation for better physical and mental health. Maintain a good personal hygiene routine and a healthy lifestyle. Good luck and take care.
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