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Mom of a 7 yr 9 m old boy2 years ago
Q.

mere beta bhot dubla hai mujh uski health gain krwani hai #AskTheExpert

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist2 years ago

A. Hello mom agar woh apni age k liyeah active hai aur theek se khana kha raha tho koi problem nahi hoga . kuch individuals ka metabolism he aise hoga . aap usse panner , ghee , fresh fruit milk shakes , stuff paranthas , eggs , dry fruits & nuts , dals of different kinds yeah sab de

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