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Guardian of a 6 yr 9 m old boy2 months ago
Q.

#asktheexperts I want to lose weight. I am 80 kg and 5.3 height, c section delivery

1 Answer
profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 12 yr 2 m old boy2 months ago

A. Hey! Be physically active as much as possible. Try Yoga and Meditation for better physical and mental health. You can also get enrolled in a kind of gymnasium and then get proper guidance.

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