ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 3 years agoA. exercising is the best way to reduce the timer fat do not reduce your diet as you need good nutrition to handle your baby as well as your health and also try to sleep when a baby is sleeping
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years agoA. Hi mommy
Burp well after evey feeding by holding your baby in straight right position and wait for burping atleat ten minutes
Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm
Do tummy time and cycyling movement of legs regularly
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