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Mom of a 4 yr 1 m old girl3 years ago
Q.

#asktheexperts i have a c section 2 months ago and move belly is getting big like a six month pregnant lady can u help me to reduce it

2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 3 years ago
A. exercising is the best way to reduce the timer fat do not reduce your diet as you need good nutrition to handle your baby as well as your health and also try to sleep when a baby is sleeping
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago
A. Hi mommy Burp well after evey feeding by holding your baby in straight right position and wait for burping atleat ten minutes Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm Do tummy time and cycyling movement of legs regularly
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