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Ask a QuestionMom of 3 children3 years ago
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#asktheexperts I had my c section in November still my lower back pains a lot while sleeping n getting up
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Dr Sameer awadhiyaGuardian of 2 children3 years agoA. If there is back pain you have to maintain a proper posture take a healthy diet and also do some regular exercise specially back extension exegrcises to strengthen muscles also you can take calcium and iron supplements suggested by your doctor if still you are having weakness andh other symptoms it needs a proper assessment
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Nihita mittalMom of 4 children3 years agoA. good afternoon I would recommend you to try to make sure that you get your massage done on a daily basis and for that you should get warm mustard oil I would recommend you to take proper supplements
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