#asktheexperts I am 22 weeks pregnant and I had Hb-9.5 and as I started taking iron tablets orally I used to get nausea and vomiting and after vomiting my body is getting so weak and hardly unable to rise from bed and to eat....what to do?

A. Hello dear. yes hb is quiet less. Have pomegranate juice as it is rich in iron.. Take apple ,beetroot ,palak ,brinjal etc in any form like by taking apple smoothie, beetroot juice or beetroot as salad etc. Dip 10 raisins at night . eat next morning all these help to increase hb