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Mom of 3 children4 years ago
Q.

#asktheexperts how to lose belly fat.

3 Answers
ExpertDr. Mohammed imranPaediatrician4 years ago
A. hello parent your kids 3 months old it is advisable on your part to continue exclusive breastfeeding which requires more calorie diet as well as plenty of oral fluids by six months you must take plenty of seasonal fruits along with fibre rich diet, avoid fatty diet, you may start gentle exercises and yoga
DR SHIWAJIRAO PATILGuardian of 2 children4 years ago
A. Hello, your question is related to your health problem like belly fats so you should go for brisk walk and aerobic exercises and reduce your dietary intake of fats so
Nihita mittalMom of 4 children4 years ago
A. good afternoon I would request you to try to do Surya namaskar on a daily basis in the morning this will help to reduce overall as well as specifically the belly fat apart from that it is advisable to wear tummy Tucker at all times
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