#asktheexperts how to keep babies warm in winter

Question

Accepted Answer

For a one-month-old baby, keeping them warm in winter is essential to ensure comfort and prevent hypothermia. Here are some tips to keep your baby warm:

1. Layering Clothes: Dress your baby in layers of clothing. Start with a soft cotton onesie or bodysuit, followed by a warm sweater or fleece. A soft, breathable fabric is best for their skin.

2. Swaddle or Sleep Sack: Swaddling can help keep babies warm and cozy, but make sure it’s not too tight. Alternatively, use a sleep sack or wearable blanket, which is safe and comfortable for babies.

3. Warm Hat and Mittens: Babies lose heat through their head and hands, so use a soft, snug-fitting hat to keep their head warm. Mittens can also help protect their hands from the cold.

4. Avoid Overheating: While it’s important to keep your baby warm, avoid overheating. Check your baby’s temperature by feeling the back of their neck. If they feel hot, remove a layer of clothing. Ideally, babies should sleep in a room that is around 20-22°C (68-72°F).

5. Keep Baby Covered While Outdoors: When going outside, ensure your baby is well-covered with a warm coat, a blanket, and a hat. A stroller with a weather shield or a baby carrier with appropriate coverings can help.

6. Keep the Room Warm: Maintain a comfortable room temperature with a heater or warm blankets. Make sure there’s no direct airflow onto your baby, and avoid using electric blankets or heating pads.

7. Use Warm Blankets: For naps or bedtime, place your baby in a warm, cozy blanket. Ensure it's not too heavy, and avoid using loose blankets in the crib to prevent any suffocation risks.

By layering your baby's clothes properly, keeping their head, hands, and feet warm, and maintaining a comfortable room temperature, you can ensure they stay safe and comfortable during the winter months.