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Mom of a 1 yr old girl10 months ago
Q.

#asktheexperts how to increase my breast milk

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician10 months ago
A. You can start raking shatavari kalp from dhootpapeshwar pharmacy twice a day after meals and drink enough water and eat a nutritious diet and include methi dana and fennel in your daily routine
RashmiMom of a 11 yr old girl10 months ago
A. Shatavari powder you can use three times in the day with warm milk that is going to help in increasing your lactation apart from that it’s very important for you that you should have a healthy diet plus a good amount of fluid should definitely be a very important part of your everyday regime that is also going to be very beneficial for you
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