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Mom of a 4 yr 7 m old girl4 years ago
Q.

#asktheexperts - how to get rid of extra kilos after pregnancy

2 Answers
profile image of Dr Priyanka KalraExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago

A. exercise is key. a lot of brands will be trying to impress you but you try to see your need and cost. thats better always. Then you can eat more of fruit n vegetables and take lots of water n try to workout

profile image of Sarika guptaSarika guptaMom of 2 children4 years ago

A. Hello there ma’am please do not worry about it too much and it is very common and please have rich fiber and protein diet and avoid junk and packed food and also do yoga and exercise after the doctor evaluation. Take care

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