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#asktheexperts How can i get rid of my pregnancy belly after C. Section?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Drinking lemon water after C-section is the safest way to detox and get rid of the excess belly fat.
also eat healthy food, avoid junk and sugary food. drink plenty of fluids.
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. The pelvic tilt is an exercise where you lie on your back with pillows propped under your hips and between your knees. Squeeze your buttocks and draw your abs in, creating a stretch in the abdomen. The tilt can be performed a week after a normal delivery; you will have to wait at least 6 months if you had a C-section.
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