#asktheexperts
hi..
how to increase breast milk..?
overnight

Question

#asktheexperts 
hi.. 
how to increase breast milk..?
 overnight

Accepted Answer

for low breast milk supply you need to take plenty of liquids and high fibre diet and give frequent feeding to your child so that milk production increases as it is a hormonal phenomenon regulated by signals to the brain so you should feel positively motivated and do not try to give formula milk unless advised by your paediatrician and if the weight gain and urinary output of your baby is norgmal .if required you can also take help from a lactation consultant who will guide you in a very proper way regarding enstablishment of good lactation as well as  will help you in relieving pain if you have any. medicines are not of much help in this but definitely your diet is very important.

Accepted Answer

Hi mom 
Breast milk cannot be increased overnight. 
Have shatavari with warm milk twice a day to increase bm. The more you feed the more milk production will be there. 
U can also have jeera water daily two times a day to improve lactation

#asktheexperts hi.. how to increase breast milk..? overnight