#asktheexperts hello ma'am mujhe 33 week abhi chal raha hai mujhe Janna hai ke mujhe ab kis kis baat deyan dena chahiye or khane me kya khana chahiye, or breast me milk kab aata hai?

A. Hello! Try to be physically active as much as possible. Try Yoga and Meditation for better physical and mental health. Include seasonal fruits and vegetables, green leafy vegetables in your daily diet. Consult your doctor for further guidance.