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Ask a QuestionMom of a 3 yr 10 m old girl3 years ago
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#asktheexperts hello doctor to reduce belly after c section what should I do
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Dr Raksha guptaMom of a 9 yr 6 m old boy3 years agoA. relaxes.postDuring pregnancy muscle and joint relaxes.post delivery do back muscles exercise, consult physiotherapist.
Avoid weight lifting.take protein rich diet.
do vigorous walk 45 minutes daily
drink plenty of liquid
take vegetables and fruits
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