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Guardian of a 7 m old boy1 month ago
Q.

#asktheexperts h please tell me iron and calcium rich food for my 6 months old

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician1 month ago

A. give her ragi malt or ragi porridge it is rich in iron n calcium both. you may give spinach, bottle guard, sweet potato apple puree and some pomegranate juice o k,

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