#asktheexperts currently my baby entered into 9th month. what kind of food we can prefer to her to keep her healthy and fit

A. Namaste Father , Baby can be given now, soft consistency foods as such, where you can add new foods gradually, Foods such as rice, roti, dal, seasonal fruits & vegetables, idli, upma, dosa/chilla, dalia , sabudana, panner, curds, egg yolk, chicken , fish, dry fruits nuts and seeds,