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Ask a QuestionMom of a 3 yr 1 m old girl2 years ago
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#asktheexperts can we eat chana dal after c section
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ExpertDr.Rasika ThosarPaediatric Intensivist2 years agoA. yes you can. have all fruits, veggies in your diet. home cooked fresh indian food with indian spices is perfect for breastfeeding mother. . you can have all the fruits , nothing to worry about. infact mild variety of flavors that baby gets in breast milk , helps in easy acceptance of baby foods in future
most important of all maintain good hydration. drink lots of fluids to avoid constipation in this period.
continue taking calcium supplements.
limit tea or coffee to 1 to 2 cups per day.
avoid aerated drinks.
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Manali K MehtaMom of 2 children2 years agoA. hi parent
oh yes you can have it
bht please properly cook it and please use some.lwmon with it
take sunbathing daily with head and ears
use desi ghee also
take cFe
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