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Ask a QuestionMom of a 3 yr 11 m old boy3 years ago
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i had c section 4 months back can I eat roasted chana dal and peanuts?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. can eat rosted chana n groundnut Take high protein contain food like- Milk and ghee and, grains, oatmeals, cereals, pulses, dry fruit, fresh fruits, vegetables, like methi, carrot, garlic, Bottle Gourds, beetroot, spinach.
Whole Grains Sprouts,
spices like Cumin Seeds, Poppy Seeds and Fennel Seed, Fenugreek Seeds.
And lots of fluids including clean boiled water, fresh fruit juice, coconut water.
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