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Mom of a 4 yr 7 m old girl3 years ago

Q.

#asktheexperts can I give jaggery n can make upma or something by put tadka with homemade ghee or should I cook in water only like wheat sheera n sooji sheera??

1 Answer

ExpertVandana SharmaNutritionist3 years ago

A. Hello mom yes you may use jaggery it’s a much healthier option to refined white sugar , also you can give ghee as well to the baby and add in some flavours as well

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