#asktheexperts after 4 months of delivery my breastmilk supply decreased. I am concious about he get enough milk or not. What to do to regulate milk supply. I already tried natural remedies like muringa, oats, lactare granules etc. please help me

A. Shatavari powder you can take three times in the day with warm it which will help a lot in increasing your lactation sometimes natural remedies that you were trying not going to help but these lactation granules usually helps try this if it does not then maybe the body is not compatible enough to make more milk and it is common with a lot of women