#AskTheExpertDear gynaecologist, after c- section my tummy bulges I also tried postpartum belts for 2 months then that time my tummy shrinks, after taking it away my belly returns to its normal position and bulges how long that I have to use postpartum belt ,plz differenciate between belly fat and belly bulging .what is the right time to start exercising after c section , plz give me a good suggestion doctor

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Accepted Answer

then you try brands. Then you can eat more of fruit n vegetables and take lots of water n try to workoutyou can show the baby to a  pediatric doctor who will check and find the right diagnosis and treat well

Accepted Answer

Three Abdominal Exercises After a C-Section
Bridge. Lie on your back with your knees bent, feet flat on the floor, and legs hip-width apart. ...Modified Cobra. Lie on your stomach with your palms flat next to your shoulders. ...Forward Bend. Stand with your feet 3 to 4 feet apart and your hands on your hips.