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Ask a QuestionGuardian of a 4 yr 5 m old girl4 years ago
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#asktheexpert when can I start doing exercises post c section ? should I take iron and calcium tablets after delivery also ? If so how long I should take supplements ?
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years agoA. iron calcium supplements need to be continued till one month after delivery E and then you should start with all the nutritious diet and adequate water intake to maintain proper health also have regular daily walking which is very beneficial
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