#asktheexpert what can i do for cold

A. For a 3-month-old baby with a cold, focus on keeping them comfortable and clearing nasal congestion. Use saline nasal drops followed by gentle suction with a bulb syringe to help them breathe easier. Keep the baby hydrated with frequent breastfeeding or formula feeds, and elevate their head slightly while sleeping (by tilting the mattress, not using a pillow) to ease breathing. Use a humidifier in the room to maintain moisture in the air. Avoid over-the-counter cold medicines, as they are not safe for this age. If your baby has a high fever, difficulty breathing, or isn't feeding well, consult a pediatrician promptly.