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Ask a QuestionGuardian of 2 children5 years ago
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#AskTheExpert #WeightGain mother of Ritu how to loose weight
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Soyal MaheshwariMom of 3 children5 years agoA. hello dear mom. you can start working out post 6 months of delivery. you can do gym, aerobics, running, brisk walking, yoga, zumba etc. Take a nutritious diet.. include more proteins and reduce carbs.. avoid sweetened drinks.. keep yourself well hydrated.
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