#asktheexpert sir my child is an autistic child , she is of 5 years but her weight is 16 kg only which is not increasing, please tell me the supplements or other ways to increase her weight

Question

Accepted Answer

For an autistic child who is underweight, it's important to approach weight gain with a balanced and individualized strategy. Here are some suggestions:

1. **Nutrient-Dense Foods**: Offer foods that are high in healthy fats and proteins, such as avocados, nuts, seeds, and lean meats. Include full-fat dairy products if tolerated.

2. **Frequent, Small Meals**: Serve multiple small meals and snacks throughout the day to increase calorie intake without overwhelming her at one sitting.

3. **Caloric Supplements**: Consider high-calorie supplements like pediatric nutritional shakes, but consult a healthcare provider before introducing them.

4. **Fortify Foods**: Add extra calories to her meals by using cooking oils, butter, or powdered milk in recipes.

5. **Consult a Dietitian**: A pediatric dietitian can provide personalized meal plans and strategies tailored to her dietary needs and preferences.

6. **Monitor for Sensory Issues**: Since sensory sensitivities are common in autism, ensure that the textures and flavors of foods are acceptable to her.

7. **Medical Check-Up**: Regularly consult with her pediatrician to rule out any underlying health issues that might be affecting her weight.

It's crucial to work closely with healthcare professionals to create a plan that suits her specific needs and to address any potential challenges related to her autism.