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Mom of a 8 yr old boy3 years ago
Q.

#AskTheExpert weight gain for 5 years old .his weight is about 16 kg only

1 Answer
ExpertCharul VermaNutritionist3 years ago
A. hi mom weight seems to be fine for appropriate growth give good proteins and calories milkshakes lassi sheera paneer parathas egg or chicken rice mix vegetables dal khichdi with ghee add nuts powder in milk
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