#AskTheExpert should we put oil in toddler hair does it help n can I give seed like sunfloewr seed pumkin seed flax seed sesame seed in diet everyday she is 19 momth

Question

Accepted Answer

Hi mom 
Make meal time fun with toys and story telling 
Give three meal and two snacks including seasonal fruits vegetables cereals pulses whole grains milk products 
Give adequate feeding 
Take a good care of your baby 
Burp well after every feeding 
Do tummy time and cycling movement of legs to relieve gas and constipation

Accepted Answer

Hey mommy, 
yes you can put oil on your child's hair. 
you can add flax seeds and pumpkin seeds in your child's diet as pumpkin seeds contain essential nutrients like vit k, iron, magnesium which are required for baby's development and flax seeds contain vit B complex, vit C, folate, omega 3 fatty acid etc.