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Mom of a 1 yr 5 m old boy11 months ago
Q.

#asktheexpert my son is having cold... I have not given any medicine. home remedies I am trying for the cold.

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy11 months ago
A. For a cold in a young child, home remedies can be very effective in providing relief. Here are some safe and helpful home remedies you can try for your son's cold: Home Remedies for Cold in Children: 1. Steam Inhalation: Create a steam room by running a hot shower and letting your child sit in the bathroom for 10-15 minutes. The steam can help loosen mucus and relieve nasal congestion. 2. Saline Nasal Drops: Use saline drops to help clear nasal congestion. You can buy them over-the-counter or make your own by mixing 1/4 teaspoon of salt in 8 ounces of distilled water. 3. Warm Compress: Place a warm, damp cloth over your child’s forehead or nose. This can help soothe discomfort and relieve sinus pressure. 4. Honey: For children over 1 year old, honey can help soothe a sore throat and reduce coughing. Mix it in warm water or herbal tea. (Avoid honey in children under 1 year due to the risk of botulism.) 5. Fluids: Ensure your child stays well-hydrated. Offer plenty of fluids like water, clear broths, or herbal teas. 6. Rest: Encourage your child to rest. Sleep helps the body recover from illness. 7. Humidifier: Use a cool-mist humidifier in your child’s room to keep the air moist. This can ease breathing difficulties and soothe irritated nasal passages. 8. Warm Soup: Chicken soup or vegetable broth can be comforting and provide hydration. 9. Ginger Tea: If your child is old enough, ginger tea (made by steeping fresh ginger in hot water) can help soothe the throat and provide relief from congestion. When to Consult a Doctor: If your child's cold symptoms worsen or if they develop a high fever, difficulty breathing, persistent cough, or other concerning symptoms, it’s best to consult a healthcare provider. General Precautions: Keep your child away from smoke and other irritants. Encourage regular handwashing to prevent the spread of germs. Using these home remedies should help manage your son's cold effectively. If you notice any signs of distress or if symptoms persist, seek medical advice.
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