#asktheexpert my kid is 5.10months old. 1. his legs hurt the day when he plays more or runs more. 2. he does not eat spicy food, not even a little spicy. how do I encourage him to do so

3 Answers

G sireeshaMom of a 6 yr 11 m old boy1 Year ago

A. 1

Ankita MehtaMom of a 9 yr 11 m old girl1 Year ago

A. 2. increase spicies quantity gradually in your child food

1 Like

Ankita MehtaMom of a 9 yr 11 m old girl1 Year ago

A. hi 1. seems like your child is having calcium deficiency please give calcium rich food items like Ragi,milk, milk based products, jeggary, nuts, dry fruits etc avoid giving Ro water give Sunlight exposure for 20 minutes a day

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