#AskTheExpert my daughter frequently gets infected by allergic cold. what foods can improve her

Question

Accepted Answer

Cold is most of the time because of some viral infection or allergic condition and symptoms are usually sneezing, running nose, nasal congestion and fever. cough along with throat irritation are  usually associated .
Treatment consists of antiallergic antipyretics analgesics and decongestants medicine .
As a home remedy steam inhalation would be veryg useful .
Medicines like wikoryl / tminic / Alex cold can be usedtd  in a proper dose  for 3-5 days as per the symptoms .
Steam inhalation is repeated frequently .

Answer

hi
well , allergic problems needs proper medication so I advise to opt for Homeopathic medicines for this.
they are really helpful in such problems.
along with that , please keep your child well hydrated.
give food items like citrus fruits ,nuts ,dry fruits, multigrain food more which will help to strengthen your child immunity.
give sunlight atleast 20 minutes a day.
keep the surrounding clean using Babyhug multipurpose cleaner
you can give Tulsi leaves with pinch of salt and Turmeric powder daily in morning.