#asktheexpert my baby has heat rash on forehead and head. what to do?

Question

Accepted Answer

Heat rashes (prickly heat or miliaria) are common in babies, especially in hot and humid weather. Since your 9-month-old has heat rashes on the forehead and head, here’s what you can do:

How to Treat Heat Rashes?

✔️ Keep the Baby Cool

Dress your baby in light, breathable cotton clothes. Keep the room cool with a fan or AC (not too cold). Avoid direct sunlight and limit outdoor exposure in hot weather.

✔️ Use a Cool Damp Cloth

Gently wipe the forehead and head with a soft, wet cotton cloth to cool the skin. Let it air dry.

✔️ Bathing and Skin Care

Give a lukewarm bath (not hot) with plain water or mild baby soap. You can add a little neem water or rose water to the bath for soothing. Avoid oils, lotions, and creams, as they can block sweat glands.

✔️ Apply Natural Remedies

Aloe Vera Gel – Fresh aloe vera soothes heat rashes. Calamine Lotion – Helps cool and heal the skin (use pediatric-approved). Multani Mitti (Fuller’s Earth) Paste – Mix with rose water and apply for 10 minutes before rinsing.

✔️ Keep the Baby Hydrated

Offer more breast milk, formula, or water (if baby is above 6 months) to prevent overheating. What to Avoid?

❌ Do not use talcum powder (it can clog pores).
❌ Avoid tight clothing or synthetic fabrics.
❌ Do not rub or scratch the rash.

When to See a Doctor?

⚠️ If the rash spreads rapidly, gets infected (pus or blisters), or baby has fever, irritability, or excessive crying.

Try these remedies and let me know if you need more help!