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Ask a QuestionMom of a 5 yr old boy4 years ago
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#AskTheExpert mera c section 17th of August ko hua tha....mera belly aur weight bilkul v reduce nhi hua... please help me?
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2 Answers
ExpertCharul VermaNutritionist4 years agoA. dear mom
as of now you are breasfeeding so include good protiens , vegetables and fresh fruits in your diet
hydrate yourself well
this will help in better quality of milk and weight loss
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AbhayaMom of a 15 yr 8 m old boy4 years agoA. Hi mom
To reduce weight start with the exercise. Do yoga. Surya namaskar aasan will help u to shed extra kilos from your body and reduce your belly fat. Have warm lemon honey water daily to burn fat.
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