HomeQuestions & Answers#AskTheExpert mam c section se delivery hua he, tummy bht nikal gaya he, kese reshape me aayega or kya me step or scooter driving kar sakti hu.
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Mom of a 4 yr 6 m old girl4 years ago
Q.

#AskTheExpert mam c section se delivery hua he, tummy bht nikal gaya he, kese reshape me aayega or kya me step or scooter driving kar sakti hu.

1 Answer
ExpertHarita kothiaObstetrician and Gynaecologist4 years ago
A. Diet control is more important than anything else Choose healthy foods Check your diet See a dietician Do some exercises gradually Floor exercises and walk are best Abdominal muscles toning exercises and cardio are good Drink 3-4 litres of water per day Go to my website Www.familygynaec.com
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