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Ask a QuestionGuardian of 3 children3 years ago
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#asktheexpert Is it safe to lift weights during breastfeeding..
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Dr GhouseGuardian of 3 children3 years agoA. no problem in doing protein physical exercises routine lifting of domestic weight what you are doing previouslyAnd further it is also advisable to consult your local doctor for appropriate examination and for any investigations if required and to take appropriate medicines depending on the need o k
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Sai Prasanthi R LMom of a 11 yr 8 m old boy3 years agoA. Hello dear parent! Be moderate in any physical activity. Do not overdo it. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Consult your doctor for further advice. Good luck and take care.
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