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Father of a 3 yr 10 m old child4 years ago
Q.

#AskTheExpert is it good take tender coconut every day during pregnancy??

2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years ago
A. of course you can have. drink more water. eat protein rich diet. take iron calcium and multivitamins supplements regularly and protein powder with milk twice a day. have Sunbath every morning
Ankita MehtaMom of a 9 yr 11 m old girl4 years ago
A. hi yes you can take. if you are feeling well then it is ok to take take healthy and well blanaced diet keep your body well hydrated maintain good hygiene
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