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Ask a QuestionMom of a 5 yr 2 m old girl4 years ago
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#asktheexpert I want to reduce my weight what to do for reducing lower Belly fat after cesarian baby.
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Dr GhouseGuardian of 3 children4 years agoA. only way to reduce the fat is to do moderate exercises like brisk walking yoga take diet less in fats and carbohydrates adequate water green leafy vegetables and seasonal fruits also
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SanthoshiMom of a 8 yr 1 m old girl4 years agoA. have warm water or jeera water in the morning in empty stomach. Avoid carbs and replace with brown rice n millets. Avoud junk food and have healthy snacks. Avoid sugars and use natural sweeteners. These few changes wil sure help you lose weight easily. Millets or brown rice czn be replaced for white rice.
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