#asktheexpert I have so much of belly fat after delivery .....I just want to know how to reduce belly fat

1 Answer

Sai Prasanthi R LMom of a 11 yr 6 m old boy3 months ago

A. Hello my dear parent! Start working for at least half an hour twice daily. Be physically active as much as possible. Try yoga and meditation for better physical and mental health. Speak to your doctor for further guidance.

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