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Mom of 2 children3 years ago
Q.

#AskTheExpert I had gained lots of fat around my belly and gained weight too after pregnancy.please suggest something as I look very bad shaped now.

2 Answers
Author of questionMom of 2 children3 years ago
A. at what time should I do intermittent fasting..is it between breakfast and dinner?
RashmiMom of a 11 yr old girl3 years ago
A. U Can go ahead with intermittent fasting for about 12 to 16 hours if you start doing it with a balanced nutritious diet that you will start seeing good weight loss into your body also if you possibly get that start exercising you’ll get better results that way
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